Tomato Tuna Egg Skillet (Easy High Protein Breakfast)

This easy tuna and egg skillet is packed with protein, fresh vegetables, and melted cheese. It\’s a simple one-pan meal that\’s perfect for breakfast, lunch, or a quick dinner.

Ingredients:

• Olive oil
• 2 cloves garlic, minced
• 250 g cherry tomatoes
• 2 eggs
• Salt
• Black pepper
• Paprika
• Oregano
• 1 green onion, finely chopped
• 1 can tuna, drained
• 50 g mozzarella cheese
• Sliced olives
• Fresh parsley

Instructions:

1. Cook the Tomatoes
   Heat a nonstick skillet over medium heat.
   Add olive oil and minced garlic.
   Cook for about 1 minute until fragrant.

Add cherry tomatoes and cook for about 3 minutes until the skins begin to wrinkle.

1. Prepare the Egg Mixture
   In a bowl, whisk together eggs, salt, black pepper, paprika, and oregano.

Add chopped green onion and mix well.

Add drained tuna and stir until evenly combined.

1. Assemble
   Pour the egg and tuna mixture over the tomatoes.

Use a spoon to spread evenly.

Top with mozzarella cheese and sliced olives.

1. Cook
   Cover with a lid and cook over medium-low heat for about 5 minutes, or until the eggs are fully set and the cheese has melted.
2. Serve
   Remove from the heat and sprinkle with fresh parsley.

Serve immediately and enjoy!